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Freeman Consulting Group
Pitt County Family Development
Pitt County Family Development
Blog
September is Suicide Prevention Month
Posted on September 19, 2022 at 2:45 PM |
Be Positive, Stay Healthy!
September is Suicide Prevention Month. Pay attention to your mental health and those in your circle of influence. Talk with a professional if you have challenging issues in coping. A list below is some things you can do:
Exercise regularly
Get enough sleep
Replace negative thoughts with positive thoughts and statements
Focus on the good in others and the world
Focus on what you can control
Be Kind
Pay it Forward
Reach out for help
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