Pitt County Family Development

Being kind is just as much for your peace as it is for others.  Being kind is not a weak position, it's about standing your ground, doing what's right and not being bother when people try to steal your joy. 

Keep moving forward. Some days seems really challenging, but push through it. Make a mistake, learn from it and never give up. Say to SELF, I am a winner.  Mistakes are learning tools.

https://www.wnct.com/on-your-side/health-watch/pitt-partners-for-health-has-positive-health-dream-with-campaign/

"Live life to the fullest, and focus on the positive."  Matt Cameron

Be Positive, Stay Healthy!

September is Suicide Prevention Month.  Pay attention to your mental health and those in your circle of influence.  Talk with a professional if you have challenging issues in coping.  A list below is some things you can do:  

Exercise regularly

Get enough sleep

Replace negative thoughts with positive thoughts and statements

Focus on the good in others and the world

Focus on what you can control

Be Kind

Pay it Forward

Reach out for help

I am excited to have be appointed to the Board of Directors for the Family Violence Center.    Violence is a major problem in Pitt County.  The Center is needed here.  I look forward to working on projects to add value to this program and to the families of this County. 

I did a workshop at Create Me 336 in Greensboro on bullying prevent. It was a great learning experience for the Campers.

The following tips can boost self confidence.  Believe in yourself, practice self care, seek support from trustworthy people, etc.  Everything you need is inside of you.  Find that happy place.  Walk in your purpose.  Discover you!