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Inspirational Friday

Posted on June 24, 2022 at 9:20 AM

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Say Yes to Covid Research

Posted on May 19, 2022 at 3:05 PM

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Mental Fitness

Posted on May 16, 2022 at 1:15 PM

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Show Compassion too Your Self

Posted on May 16, 2022 at 1:05 PM

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Mental Wellness Poem

Posted on April 21, 2022 at 5:05 PM

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Nutrition Awareness Month

Posted on March 3, 2022 at 8:50 PM

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Choose happiness

Posted on December 16, 2021 at 7:20 AM

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This time of the year presents many challenges for people. Take life situations in small doses. Change your attitude. Work on small steps to reach your goals. Embrace the life's sunny side. Remember, you can shoose happiness.

Take care of your Mental Health

Posted on October 28, 2021 at 3:15 PM

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https://fb.watch/8WIdFvET_I/

As October comes to a close, We have had several awareness event: Domestic Violence Prevention Awareness, Anti-Bullying Prevention, Mental Health Week, etc. In order to have a healthy mental health, we must be deliberate in our action and deeds.

Covid-19 Vaccinations

Posted on October 19, 2021 at 3:25 PM

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This is a great opportunity to get tested, vaccinated and/or get education about Covid-19. Free food will be distributed until it run out.

Say no to rent free tenants!

Posted on October 15, 2021 at 11:40 AM

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As we consider our mental health, we must make ourselves our top priority. Be kind to ourselves and not let others hijack our happiness. The one thing we can do is say no to toxic people, toxic relationships and an environment of toxic thoughts. Kick out those people that are living rent free in your head. Take control of your thoughts and actions.